Join Lisa this summer at the beautiful and secluded Southern Dharma Retreat Center in Hot Springs, NC. This retreat is suitable to all levels of experience and will include sitting and walking meditation, instructions, dharma talks and group or private meetings with the teacher.
We are now meeting in person. Join us on for meditation, dharma talk and group discussion. Usually led by guiding teacher Lisa Ernst with occasional special guest teachers or our talented One Dharma facilitators. A zoom option remains available.
In this half day online retreat with Lisa Ernst and David Cabrera, we will develop or deepen somatic and self compassion practices to release this trapped energy and better address the challenges of these times.
One on One Mentoring with Lisa Ernst is a valuable tool in receiving guidance from an experienced meditation teacher. It’s a chance to deepen your practice, skillfully work with your edges and loosen the stuck places.