A Selection of Dharma Talks and Essays
Dharma Talks
Join our listeners from around the globe for Lisa’s dharma talks and guided meditations on Soundcloud.
Lovingkindness and Interconnection Featuring My Octopus Teacher (new talk)
This talk explores how patience, constancy and trust with the unknown can bring us to tenderness and true interconnection. Inspired by the Netflix documentary My Octopus Teacher, Lisa explores these teachings through this powerful and moving example and her own dharma experiences.
Skillful Ways to Work with Thought in Meditation
Dharma Steps for Meeting Fear with Wisdom and Equanimity
Taking Refuge and Guided Metta During the Time of Caronavirus
The Dharma of Giving and Receiving
Saying Yes, the Cabin in the Woods (a talk on trauma)
Attention is the Beginning of Devotion
The Dharma of Gratitude: Deepening Connection to Life
Guided Meditations
Compassionate Heart Guided Meditation
Guided Lovingkindness Meditation