Wednesday Evening, December 30 – Saturday Morning, January 2, 2021
Home Online Retreat, Led by Lisa Ernst and David Cabrera
Sponsored by InsightLA
2020 has proven to be one of the most challenging years in recent memory. Practicing together at the turn of the New Year will provide an extraordinary time for reflection and taking refuge in dharma and community. By taking time to pause and look into our hearts, we can better care for ourselves and those around us with loving attention and wise action. Through deep inquiry we can also clarify our direction for the New Year and beyond.
This home retreat is designed with schedule flexibility to accommodate home practice across time zones. It is suitable for newer as well as experienced meditators. It will include sitting and walking meditation, restorative mindful movement, daily instructions, dharma talks and small group inquiry. Since most of us are spending more time at home these days, this New Year’s retreat is an ideal way to deepen practice and carry the insights into daily life with greater ease when the retreat ends. For full information, schedule and registration, go here.