Saturday, March 2, 9 a.m. – Noon CT

Led by Lisa Ernst

Nashville Friends Meeting, 530 26th Ave. S. and on Zoom

In this morning of meditation, we will experientially explore how practicing with and in the body can awaken us to the whole of the dharma path. We will ground ourselves in breath, body and feeling tones and then explore how emptiness, compassion and interconnection are available right here and now in our bodies.

This retreat is suitable for those newer to meditation as well experienced practitioners who can benefit from returning to these foundational and essential practices of the dharma. The retreat will include sitting and walking mediation, dharma talk, instructions, and discussion. Cost is $50. A reduced fee option is available if you need financial support. Please inquire to onedharmaretreat@gmail.com. Payment can be made by Venmo (preferred) @onedharma or by Paypal at the button below.