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			<title>Why Are Retreats a Vital Part of Practice?</title>
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			<title>Holiday Rest and Renewal with the Five Spiritual Strengths</title>
			<pubDate><![CDATA[Wed, 04 Dec 2024 12:32:06 +0000]]></pubDate>
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			<guid><![CDATA[https://lisaernstmeditation.com/four-night-retreat-in-big-bear-california-with-trudy-goodman/]]></guid>
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			<title>Four Night Retreat in Big Bear California with Trudy Goodman</title>
			<pubDate><![CDATA[Tue, 30 Jul 2024 11:18:34 +0000]]></pubDate>
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			<guid><![CDATA[https://lisaernstmeditation.com/the-power-of-contemplative-inquiry-the-art-of-embodying-mindful-presence-for-facilitators-and-practitioners/]]></guid>
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			<title>The Power of Contemplative Inquiry:  The Art of Embodying Mindful Presence for Facilitators and Practitioners</title>
			<pubDate><![CDATA[Sun, 08 Sep 2019 17:08:01 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 07 Jul 2024 15:18:57 +0000]]></pubDate>
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			<guid><![CDATA[https://lisaernstmeditation.com/sangha-sundy-with-sangha-live/]]></guid>
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			<title>Sangha Sundy with Sangha Live</title>
			<pubDate><![CDATA[Fri, 14 Jun 2024 14:00:53 +0000]]></pubDate>
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			<guid><![CDATA[https://lisaernstmeditation.com/september-retreat-at-st-marys-sewanee/]]></guid>
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			<title>September Retreat at St Mary&#8217;s Sewanee</title>
			<pubDate><![CDATA[Mon, 22 Apr 2024 10:46:42 +0000]]></pubDate>
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			<link><![CDATA[https://lisaernstmeditation.com/meditation-guidance/]]></link>
			<title>Meditation Guidance</title>
			<pubDate><![CDATA[Wed, 13 Sep 2023 13:22:31 +0000]]></pubDate>
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			<guid><![CDATA[https://lisaernstmeditation.com/equanimity-and-the-art-of/]]></guid>
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			<title>Equanimity and the Art of Letting Go</title>
			<pubDate><![CDATA[Wed, 16 Aug 2023 13:10:43 +0000]]></pubDate>
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			<guid><![CDATA[https://lisaernstmeditation.com/invisible-people-why-theyre-important-in-lovingkindness-practice/]]></guid>
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			<title>Invisible People: Why They&#8217;re Important in Lovingkindness Practice</title>
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			<guid><![CDATA[https://lisaernstmeditation.com/awakening-in-the-new-year-and-setting-conscious-intentions/]]></guid>
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			<guid><![CDATA[https://lisaernstmeditation.com/the-power-of-intention-clarifying-your-path-for-the-new-year/]]></guid>
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			<title>The Power of Intention: Clarifying Your Path for the New Year</title>
			<pubDate><![CDATA[Thu, 08 Dec 2022 21:25:04 +0000]]></pubDate>
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			<title>Three Night Onsite Retreat at Southern Dharma</title>
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			<guid><![CDATA[https://lisaernstmeditation.com/residential-meditation-retreat-with-red-clay-sangha/]]></guid>
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			<title>Residential Meditation Retreat with Red Clay Sangha</title>
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			<guid><![CDATA[https://lisaernstmeditation.com/awakening-in-this-very-body-practicing-deeply-with-the-four-foundations-of-mindfulness/]]></guid>
			<link><![CDATA[https://lisaernstmeditation.com/awakening-in-this-very-body-practicing-deeply-with-the-four-foundations-of-mindfulness/]]></link>
			<title>Awakening in This Very Body: Practicing Deeply With the Four Foundations of Mindfulness</title>
			<pubDate><![CDATA[Fri, 19 Jan 2024 12:03:13 +0000]]></pubDate>
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			<title>Connect</title>
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			<title>December Residential Retreat in Kingston Springs, TN</title>
			<pubDate><![CDATA[Fri, 26 Aug 2022 11:11:58 +0000]]></pubDate>
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			<title>Half Day Retreat: Equanimity and The Art of Letting Go</title>
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			<guid><![CDATA[https://lisaernstmeditation.com/thursday-night-special-topic-meeting-why-do-we-meditate/]]></guid>
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			<guid><![CDATA[https://lisaernstmeditation.com/practice-tip-three-steps-to-releasing-difficult-thoughts-in-meditation/]]></guid>
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			<guid><![CDATA[https://lisaernstmeditation.com/buddhist-psychology-workshop-an-exploration-of-dependent-origination-and-emptiness/]]></guid>
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			<title>Buddhist Psychology Workshop: An Exploration of Dependent Origination and Emptiness</title>
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